The temperature drops, it gets darker sooner, the stress of the holiday season, and the kiddos bring home who knows what from school. Many things can weaken your immune system.

Dr. Kristen Markwith, of Trend Acupuncture, joins us to discuss how acupuncture can help the entire family prevent a weakened immune system through preventive acupuncture care and improve it.

We also discuss acupuncture treatment for stress with Trend Acupuncture client Lindy, who joins us in the studio to talk about her visit with Dr. Markwith.